EVOLVE

WADE

“Strength and conditioning is an art”
WADE

EXPERIENCE

  • Diploma of Fitness – Canberra Institute Of Technology
  • Undergraduate Certificate Of Exercise Science (Strength and Conditioning) – ECU
  • L1 Weightlifting & Power Sports Coach – Australian Weightlifting Federation
  • L2 Strength & Conditioning Coach – Australian Strength & Conditioning Association
  • Blue Belt Brazilian Jiu Jitsu – Active competitor
  • Certificate IV Fitness
  • First Aid/CPR
  • Presenter – Australian Institute of Fitness

WADE GRINTELL

Growing up in rural NSW, I learnt at a young age that work ethic was the most essential ingredient for success. I was fortunate enough to be scouted into the NRL system as a young teen, which allowed me to further my education at Erindale Sport’s college in Canberra and more importantly expose myself to multi-faceted professionalism and opportunities.

Holding professional contracts in Australia and France for both Rugby League and Rugby Union are very proud personal achievements and experiences I will forever be grateful for. It was these experiences that led me to the next chapter of coaching rather than playing – working as a Strength and Conditioning coach within the NRL.

For several years now, I have worked closely with nationally and internationally accredited athletes in a range of different sports, highlighting the importance of implementing a well-designed program to cater for each individual’s needs. My passion for building stronger, fitter and more functional athletes, stemming from injury setbacks I can now in hindsight thank, for catapulting me into studying the finer details of all things injury prevention and S&C.

Through science-based programming, bringing my experience and knowledge from my current and future learnings into the Evolve community, helping develop these traits in each member is my ultimate goal.

I offer my professional, full commitment to help you achieve your personal success and ask only in return for your 100% effort!

WADE

WADE GRINTELL

Growing up in rural NSW, I learnt at a young age that work ethic was the most essential ingredient for success. I was fortunate enough to be scouted into the NRL system as a young teen, which allowed me to further my education at Erindale Sport’s college in Canberra and more importantly expose myself to multi-faceted professionalism and opportunities.

Holding professional contracts in Australia and France for both Rugby League and Rugby Union are very proud personal achievements and experiences I will forever be grateful for. It was these experiences that led me to the next chapter of coaching rather than playing – working as a Strength and Conditioning coach within the NRL.

For several years now, I have worked closely with nationally and internationally accredited athletes in a range of different sports, highlighting the importance of implementing a well-designed program to cater for each individual’s needs. My passion for building stronger, fitter and more functional athletes, stemming from injury setbacks I can now in hindsight thank, for catapulting me into studying the finer details of all things injury prevention and S&C.

Through science-based programming, bringing my experience and knowledge from my current and future learnings into the Evolve community, helping develop these traits in each member is my ultimate goal.

I offer my professional, full commitment to help you achieve your personal success and ask only in return for your 100% effort!

EXPERIENCE

  • Diploma of Fitness – Canberra Institute Of Technology
  • Undergraduate Certificate Of Exercise Science (Strength and Conditioning) – ECU
  • L1 Weightlifting & Power Sports Coach – Australian Weightlifting Federation
  • L2 Strength & Conditioning Coach – Australian Strength & Conditioning Association
  • Blue Belt Brazilian Jiu Jitsu – Active competitor
  • Certificate IV Fitness
  • First Aid/CPR
  • Presenter – Australian Institute of Fitness
  • Assistant Strength and Condition Coach to the Newcastle Knights
  • First Grade NRL – Canberra Raiders
  • First Grade Rugby – France??

WE ARE A PROFESSIONAL STRENGTH & CONDITIONING GYM IN NEWCASTLE, HERE TO HELP THE DEDICATED EVOLVE

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