Start with a 7 day free trial to Evolve!!

EVOLVE DISTRICT FITNESS//

FITNESS AND PERFORMANCE TRAINING GYM NEWCASTLE

HOSTS

MEET YOUR HOSTS

WADE AND HANNAH

WADE GRINTELL – Growing up in rural NSW, I learnt at a young age that work ethic was the most essential ingredient for success. I was fortunate enough to be scouted into the NRL system as a young teen, which allowed me to further my education at Erindale Sport’s college in Canberra and more importantly expose myself to multi-faceted professionalism and opportunities.
HANNAH ROULSTONE – I am a born and bred Novocastrian who grew up in the bushy outskirts of town and moved in closer to the beach with my family as a young teen. I played every sport under the sun growing up and represented the state in netball, swimming, softball, athletics and gymnastics.

OUR PROGRAM

Strength and Conditioning is not a commercialised type of training found commonly in other Group Training Gyms. Purpose and context determines our practice. Our program is multi-disciplinary which means training at Evolve, you may experience all different ‘types’ of training, from circuit training, elements of Bodybuilding, Powerlifting, Olympic lifting, functional training and general strength and conditioning training.

 

FIND OUT MORE

PRICING

With no lock in contracts and zero hidden fees, we’re committed to doing things the right way and making life easier for you which we’re sure you’ll be happy with. Options inclusive of Student rates, Casual visits and unlimited Group Training sessions – you have the choice of paying weekly, fortnightly or monthly.

 

FIND OUT MORE

MUMS + BUBS

(coming soon)

A dedicated and private session to the busy mothers who still want to prioritise their strength and fitness. Make use of our child friendly play area so that you can achieve your specific functional goals in a safe and understanding environment.

 

REGISTER INTEREST

WE ARE A PROFESSIONAL STRENGTH & CONDITIONING GYM IN NEWCASTLE, HERE TO HELP THE DEDICATED EVOLVE

PRESS THE START BUTTON FOR YOUR FREE 7 DAY PASS

EVOLVE PASS